Therapy Designed around you

Personalized Mental Health Therapy in Minnesota, Wisconsin, and South Dakota

Find the right support for your next step

Whatever brings you to therapy, you deserve a place where you feel heard, understood, and supported. Whether you are navigating anxiety, depression, trauma, stress, relationship challenges, or a major life transition, our therapists take time to understand your experiences, concerns, and goals. Together, you can explore patterns, build practical coping skills, and develop new ways to manage what feels difficult. Our approach is personalized to help you gain greater clarity, strengthen your emotional well-being, and make meaningful progress at a pace that feels right for you.

Therapy for a Wide Range of Mental Health Needs

Anxiety, Mood, & Emotional Health

Anxiety, depression, OCD, self-esteem, anger, burnout and more.

Trauma & Difficult Experiences

PTSD, trauma, abuse, domestic violence, grief, attachment concerns and other difficult life experiences.

Relationships & Family

Relationship concerns, family conflict, parenting, co-parenting, divorce, codependency and couples therapy when available.

Life Changes & Personal Growth

College and career concerns, major life transitions, aging, spirituality, identity, stress and personal growth.

Identify & Life Experiences

Women’s and men’s concerns, LGBTQIA+ issues, gender identity, cultural experiences, pregnancy/postpartum concerns and more.

THERAPY AT THE REMEDY MENTAL HEALTH

Find Your Next Step

Explore mental health care designed around your needs, with options to support you wherever you are in your journey.

The Remedy Mental Health logo displayed on a clinic window

Why Choose The Remedy for Therapy?

At The Remedy Mental Health, we provider a treatment plan that is personalized around you. Our therapists bring experience across a wide range of mental health conditions, life challenges, relationships, and personal transitions. 

Care Built Around You

Your therapist will take time to understand what you are experiencing, what matters most to you, and what you hope to gain from therapy. Together, you will build a treatment approach that reflects your individual needs and goals.

Connected Mental Health Care

The Remedy also offers psychiatry, medication management, and advanced mental health treatments. Therapy can be used on its own or, when appropriate, as part of a more comprehensive treatment plan with coordinated support from your care team.

Flexible Ways to Receive Care

With in-person and virtual therapy options available, you can explore care that works with your location, schedule, and preferences.

MEET OUR THERAPISTS

Our therapists provide personalized evaluation, prescribing, and ongoing medication support.

THERAPISTS NEAR YOU

The Remedy Mental Health provides care across Minnesota, Wisconsin and South Dakota. Our clinics provide therapy in the Twin Cities, Minneapolis, St. Paul, Burnsville, Golden Valley, Maple Grove, Vadnais Heights, Eau Claire, Hudson, Rapid City and surrounding communities.


QUESTIONS ABOUT THERAPY

Do you offer virtual and in-person appointments?

Yes! The Remedy Mental Health offers both in-person and virtual medication management appointments.

Do I need a referral for medication management?

In most cases, you do not need a referral to schedule a medication management appointment at The Remedy Mental Health. However, some insurance plans may require a referral or prior authorization before services are covered. Our team can help you understand any requirements and guide you through the next steps.

What types of medications do you prescribe?

Our psychiatric providers prescribe a range of medications used to treat mental health conditions, including antidepressants, mood stabilizers, antipsychotic medications, ADHD medications, and medications that may support substance use disorder treatment. The medication recommended will depend on your symptoms, health history, current medications, previous treatment experiences, and individual needs.

Not every medication is appropriate for every patient, and some prescriptions may require additional evaluation, monitoring, or testing. Your provider will discuss the potential benefits, risks, side effects, and available alternatives before making a treatment recommendation.

What insurance plans do you accept?

The Remedy Mental Health works with many major commercial insurance plans, as well as Medicare, Medicaid, VA, and Tricare. Insurance participation and coverage for medication management may vary by plan, service, and clinic location. We recommend contacting your insurance provider to confirm your benefits, and our team can help guide you through the next steps before scheduling.